L-citrulline and football performance

In the body, L-Citrulline is converted into the amino acid Arginine; Arginine is then converted into the molecule Nitric Oxide (NO). Nitric Oxide causes vasodilation which is the widening and relaxing of blood vessels to allow more blood to flow at a higher rate. This increased blood flow holds a number of benefits within the body.🤓

The increased vasodilation from consuming L-Citrulline can have a dramatic impact on physical performance. Increased vasodilation results in increased blood flow around the body and more importantly, to the working muscles. This increased blood flow then allows for increased nutrient delivery as well as increased oxygen delivery through the blood to those working muscles. 💪🏻

Numerous studies have shown improvements in performance, both strength and endurance when Nitric Oxide levels & vasodilation have been increased! ✅

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